Saturday, August 20, 2011

Reality star Jen Schefft says Bikram yoga helped her shed baby weight


Ex- reality star Jen Schefft welcomed her daughter Mae last November and then the real work began. Sinking the 40 pounds she gained during her pregnancy.
However Jen just opened up to Us Weekly about how she got back into running out and what lastly helped her shed the pounds.Three months after giving birth she told, she tried to get annoyed on the treadmill. She expose: “I am thinking that I was going to die! I didn’t realize how out of shape I was.”

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